Frequently Asked Questions
If you’ve never visited a professional Holistic Healer before, you’re bound to have a few questions. Contact me today for more information.
What does a crystal healing session typically involve?
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Crystals have a consciousness of their own which can absorb, release and re energise the area that is being addressed. During a session I lay crystals in specific ways on the body; the outcome is to generate life force within each person, release stress, give clarity and resolve issues to promote balance on the physical mental and emotional bodies.
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How should I prepare for a session?
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Make sure that you get adequate rest (8 hours or more) and stay hydrated (drink the recommended 8 glass of filtered water per day). Don't over exert yourself in the lead up to a session. However, light exercise is fine. Come with an open mind and open heart.
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What should I bring with me?
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It is a good idea to bring with you whatever makes you feel most comfortable. A warm jumper or scarf and a water bottle is recommended, although not mandatory. If you are someone who experiences light-headedness, you may wish to bring a suitable snack/replenishment.
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How do I learn more about crystals?
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The world of crystals is expansive and fascinating. A lot of people use The Crystal Bible as a handy reference. Remember, to check in on our blog to discover all things crystals and much, much more.
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